Withings Aura Aims to Take Your Sleep to the Next Level

Withings Aura

Withings is all about health tracking, and it’s new Aura sleep-tracking system is no exception. The Aura is a two-part system, one of which is a connected pad that goes under your pillow or mattress, and the other component is a device that sits on your nightstand. At first glance, the Aura just simply looks […]

5 Sleep Apps for iOS and Android

sleep-apps

Sleep is one of the most important factors to a healthy lifestyle. It’s so important, in fact, that even if you eat healthy and exercise consistently, you’re probably not as healthy as you think you are if you’re not getting enough sleep. Sleep gives us energy to exercise in the first place, and it also […]

13 Android Sleep Apps for Quicker, Better Sleep

sleep

Noise cancelling and sleep gadgets are growing in┬ápopularity, but if you have an Android phone there’s no need to buy an expensive dedicated device. Check out our top picks for Android sleep aid apps that claim to help you fall asleep quicker, sleep better and feel more rested. Most of these apps will work with […]