MoodKit is an iPhone app designed to help you track and manage your mood.
There are a range of activities and tips that you can follow and act on to improve your mood. These are based on psychological principals that will help reduce negative feelings.
Using CBT principles, the app can help you as a standalone tool, or when combined with professional help.
With Though Checker, you can identify the drive behind your thoughts and why you are feeling that way, allowing you to change your thinking and your positively impact your feelings.
The Mood Tracker helps show your overall mood and progress you are making as you work on addressing depression or anxiety.
MoodKit is a one time purchase, so you don't need to worry about subscriptions. There is no free trial.